Check out the Blue Menu Black Beans calories and how many carbs in Blue Menu Black Beans. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
16
ounces
| |
62
|
22
|
2
|
345
|
|
4-1/3
cups
| |
147
|
52
|
4
|
821
|
|
540
mL
| |
78
|
27
|
2
|
434
|
Tip: You can use any Blue Menu Black Beans common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Blue Menu Black Beans nutrition facts calculator.
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