Check out the raw whole almonds calories and how many carbs in raw whole almonds. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/10
cup
| |
2
|
2
|
4
|
45
|
|
1
ounce
| |
6
|
6
|
15
|
182
|
|
1
tablespoon
| |
2
|
2
|
4
|
45
|
Tip: You can use any raw whole almonds common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the raw whole almonds nutrition facts calculator.
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