Check out the Publix sunflower seeds raw shelled calories and how many carbs in Publix sunflower seeds raw shelled. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
6
grams
| |
1
|
1
|
2
|
32
|
|
8
grams
| |
2
|
2
|
3
|
43
|
|
5
grams
| |
1
|
1
|
2
|
27
|
|
7
grams
| |
2
|
1
|
3
|
37
|
Tip: You can use any Publix sunflower seeds raw shelled common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Publix sunflower seeds raw shelled nutrition facts calculator.
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