Check out the Frozen Spinach calories and how many carbs in Frozen Spinach. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
4
|
3
|
0
|
24
|
|
1
cup
| |
7
|
6
|
1
|
49
|
|
1/4
cup
| |
2
|
2
|
0
|
12
|
|
100
grams
| |
4
|
4
|
1
|
29
|
Tip: You can use any Frozen Spinach common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Frozen Spinach nutrition facts calculator.
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