Check out the Romaine Lettuce - Fresh, Head calories and how many carbs in Romaine Lettuce - Fresh, Head. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
21
|
8
|
2
|
106
|
|
1-1/2
| |
31
|
12
|
3
|
160
|
|
2
| |
41
|
15
|
4
|
213
|
|
1/2
| |
10
|
4
|
1
|
53
|
Tip: You can use any Romaine Lettuce - Fresh, Head common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Romaine Lettuce - Fresh, Head nutrition facts calculator.
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