Check out the Ian's Stix Whole Wheat Soft Pretzel calories and how many carbs in Ian's Stix Whole Wheat Soft Pretzel. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
30
|
5
|
1
|
144
|
|
3-1/5
| |
96
|
16
|
3
|
461
|
Tip: You can use any Ian's Stix Whole Wheat Soft Pretzel common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ian's Stix Whole Wheat Soft Pretzel nutrition facts calculator.
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