Check out the Sole - Broiled, Fillet calories and how many carbs in Sole - Broiled, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
0
|
14
|
2
|
75
|
|
4
ounces
| |
0
|
19
|
2
|
100
|
|
6
ounces
| |
0
|
28
|
4
|
150
|
|
2
ounces
| |
0
|
9
|
1
|
50
|
Tip: You can use any Sole - Broiled, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sole - Broiled, Fillet nutrition facts calculator.
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