Check out the Trader Joe's Pumpkin Seeds - Salted, Roasted calories and how many carbs in Trader Joe's Pumpkin Seeds - Salted, Roasted. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
8
|
18
|
30
|
340
|
|
1/4
cup
| |
4
|
9
|
15
|
170
|
|
2
tablespoons
| |
2
|
4
|
8
|
85
|
|
1
ounce
| |
4
|
9
|
14
|
161
|
Tip: You can use any Trader Joe's Pumpkin Seeds - Salted, Roasted common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's Pumpkin Seeds - Salted, Roasted nutrition facts calculator.
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