Check out the Trader Joe's Super Firm Tofu - High Protein calories and how many carbs in Trader Joe's Super Firm Tofu - High Protein. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
5
|
14
|
4
|
100
|
|
1/5
lb.
| |
4
|
12
|
4
|
89
|
|
1/5
lb.
| |
5
|
13
|
4
|
91
|
|
1/5
lb.
| |
4
|
12
|
4
|
89
|
Tip: You can use any Trader Joe's Super Firm Tofu - High Protein common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's Super Firm Tofu - High Protein nutrition facts calculator.
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