Check out the Pumpkin Seeds - Salted, Roasted, Whole calories and how many carbs in Pumpkin Seeds - Salted, Roasted, Whole. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
17
grams
| |
9
|
3
|
3
|
76
|
12
grams
| |
6
|
2
|
2
|
54
|
15
grams
| |
8
|
3
|
3
|
67
|
21
grams
| |
11
|
4
|
4
|
94
|
Tip: You can use any Pumpkin Seeds - Salted, Roasted, Whole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Pumpkin Seeds - Salted, Roasted, Whole nutrition facts calculator.
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