Check out the Woodstock Pumpkin Seeds - Shelled calories and how many carbs in Woodstock Pumpkin Seeds - Shelled. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
2
|
4
|
7
|
90
|
|
1/4
cup
| |
4
|
9
|
14
|
180
|
|
1/2
ounce
| |
2
|
4
|
7
|
85
|
|
1
tablespoon
| |
1
|
2
|
4
|
45
|
Tip: You can use any Woodstock Pumpkin Seeds - Shelled common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Woodstock Pumpkin Seeds - Shelled nutrition facts calculator.
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