Check out the Guacamole calories and how many carbs in Guacamole. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
6
|
2
|
10
|
114
|
|
2
tablespoons
| |
3
|
1
|
5
|
57
|
|
1
tablespoon
| |
2
|
0
|
2
|
28
|
|
1/2
cup
| |
12
|
4
|
20
|
228
|
Tip: You can use any Guacamole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Guacamole nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.