Check out the Whole Pork Ham Roast - Roasted, Lean, Diced calories and how many carbs in Whole Pork Ham Roast - Roasted, Lean, Diced. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
50
grams
| |
0
|
15
|
5
|
106
|
4
ounces
| |
0
|
33
|
11
|
239
|
1
ounce
| |
0
|
8
|
3
|
60
|
1/4
cup
| |
0
|
10
|
3
|
71
|
Tip: You can use any Whole Pork Ham Roast - Roasted, Lean, Diced common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Pork Ham Roast - Roasted, Lean, Diced nutrition facts calculator.
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