Check out the Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size calories and how many carbs in Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
38
|
5
|
1
|
160
|
|
1-1/2
cups
| |
58
|
7
|
1
|
240
|
|
1-1/4
cups
| |
48
|
6
|
1
|
200
|
|
2
cups
| |
77
|
10
|
2
|
320
|
Tip: You can use any Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Shredded Wheat Wheat 'n Bran Cereal - Spoon Size nutrition facts calculator.
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