Check out the Dole Blackberries - Frozen calories and how many carbs in Dole Blackberries - Frozen. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
79
grams
| |
12
|
1
|
0
|
51
|
|
78
grams
| |
12
|
1
|
0
|
50
|
|
1-1/10
cups
| |
24
|
2
|
0
|
99
|
|
1
cup
| |
22
|
2
|
0
|
90
|
Tip: You can use any Dole Blackberries - Frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Blackberries - Frozen nutrition facts calculator.
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