Check out the Dole Romaine Lettuce - Fresh, Chopped calories and how many carbs in Dole Romaine Lettuce - Fresh, Chopped. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
4
|
1
|
0
|
20
|
|
1
cup
| |
2
|
1
|
0
|
10
|
|
3
cups
| |
6
|
2
|
0
|
30
|
|
4
cups
| |
8
|
3
|
0
|
40
|
Tip: You can use any Dole Romaine Lettuce - Fresh, Chopped common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Romaine Lettuce - Fresh, Chopped nutrition facts calculator.
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