Check out the Dole Spinach - Fresh calories and how many carbs in Dole Spinach - Fresh. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
1
|
1
|
0
|
7
|
|
2
cups
| |
2
|
1
|
0
|
13
|
|
3
cups
| |
3
|
2
|
0
|
20
|
Tip: You can use any Dole Spinach - Fresh common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Spinach - Fresh nutrition facts calculator.
Are you interested in seeing additional foods like Dole Spinach - Fresh? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.