Check out the Ham - Roasted, Cured, 11% Fat calories and how many carbs in Ham - Roasted, Cured, 11% Fat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
0
|
13
|
5
|
101
|
|
4
ounces
| |
0
|
26
|
10
|
202
|
|
3
ounces
| |
0
|
19
|
8
|
151
|
|
1-1/2
ounces
| |
0
|
10
|
4
|
76
|
Tip: You can use any Ham - Roasted, Cured, 11% Fat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ham - Roasted, Cured, 11% Fat nutrition facts calculator.
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