Check out the Ham - Cured, Lean, 8% Fat calories and how many carbs in Ham - Cured, Lean, 8% Fat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/3
cup
| |
1
|
9
|
4
|
76
|
1/2
cup
| |
2
|
13
|
6
|
113
|
3/4
cup
| |
2
|
19
|
9
|
170
|
2/3
cup
| |
2
|
17
|
8
|
151
|
Tip: You can use any Ham - Cured, Lean, 8% Fat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ham - Cured, Lean, 8% Fat nutrition facts calculator.
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