Check out the Spectrum Essentials Organic Ground Chia Seeds calories and how many carbs in Spectrum Essentials Organic Ground Chia Seeds. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
tablespoons
| |
8
|
3
|
5
|
90
|
|
1
tablespoon
| |
2
|
1
|
2
|
30
|
Tip: You can use any Spectrum Essentials Organic Ground Chia Seeds common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spectrum Essentials Organic Ground Chia Seeds nutrition facts calculator.
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