Check out the Panera Sprouted grain bagel flat calories and how many carbs in Panera Sprouted grain bagel flat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
47
|
8
|
1
|
230
|
|
1/2
| |
24
|
4
|
0
|
115
|
Tip: You can use any Panera Sprouted grain bagel flat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Panera Sprouted grain bagel flat nutrition facts calculator.
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