Check out the Cottage Cheese - Low Fat, 1% calories and how many carbs in Cottage Cheese - Low Fat, 1%. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3/4
cup
| |
4
|
21
|
2
|
120
|
|
1/2
cup
| |
3
|
14
|
1
|
80
|
|
1
cup
| |
6
|
28
|
2
|
160
|
|
1-1/4
cups
| |
8
|
35
|
2
|
200
|
Tip: You can use any Cottage Cheese - Low Fat, 1% common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cottage Cheese - Low Fat, 1% nutrition facts calculator.
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