Check out the Delicata Squash calories and how many carbs in Delicata Squash. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, November 23, 2016 at 5:43pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
300
grams
| |
26
|
3
|
0
|
101
|
|
1
cup
| |
10
|
1
|
0
|
39
|
|
1/2
cup
| |
5
|
0
|
0
|
20
|
|
4
ounces
| |
10
|
1
|
0
|
38
|
Tip: You can use any Delicata Squash common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Delicata Squash nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.