Check out the Earthly Grains 5 Grains Blend (Spelt, Barley, Wheat, Brown Rice & Wholegrain Oats) calories and how many carbs in Earthly Grains 5 Grains Blend (Spelt, Barley, Wheat, Brown Rice & Wholegrain Oats). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
68
|
10
|
2
|
340
|
|
1/4
cup
| |
34
|
5
|
1
|
170
|
Tip: You can use any Earthly Grains 5 Grains Blend (Spelt, Barley, Wheat, Brown Rice & Wholegrain Oats) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Earthly Grains 5 Grains Blend (Spelt, Barley, Wheat, Brown Rice & Wholegrain Oats) nutrition facts calculator.
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