Check out the Birch Benders Pancake & Waffle Mix (Protein) calories and how many carbs in Birch Benders Pancake & Waffle Mix (Protein). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
53
grams
| |
28
|
17
|
2
|
191
|
|
2
ounces
| |
29
|
18
|
2
|
204
|
|
1
cup
| |
52
|
32
|
3
|
360
|
|
1/2
cup
| |
26
|
16
|
2
|
180
|
Tip: You can use any Birch Benders Pancake & Waffle Mix (Protein) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Birch Benders Pancake & Waffle Mix (Protein) nutrition facts calculator.
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