Check out the Organics Kale, Chard, Spinach calories and how many carbs in Organics Kale, Chard, Spinach. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, January 16, 2017 at 1:31pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1/3
container
| |
3
|
1
|
0
|
20
|
|
1/2
container
| |
5
|
2
|
0
|
30
|
|
52
grams
| |
4
|
1
|
0
|
22
|
|
1/4
container
| |
2
|
1
|
0
|
15
|
Tip: You can use any Organics Kale, Chard, Spinach common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Organics Kale, Chard, Spinach nutrition facts calculator.
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