Check out the Quaker Oats 100% Whole Grain Old Fashion Oatmeal calories and how many carbs in Quaker Oats 100% Whole Grain Old Fashion Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/3
cup
| |
18
|
3
|
2
|
100
|
|
1/3
cup
| |
18
|
3
|
2
|
100
|
Tip: You can use any Quaker Oats 100% Whole Grain Old Fashion Oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Oats 100% Whole Grain Old Fashion Oatmeal nutrition facts calculator.
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