Check out the Kashi heart to heart oat flakes & blueberry clusters calories and how many carbs in Kashi heart to heart oat flakes & blueberry clusters. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
44
|
6
|
2
|
210
|
2
cups
| |
88
|
12
|
4
|
420
|
1/2
cup
| |
22
|
3
|
1
|
105
|
1/4
cup
| |
11
|
2
|
0
|
52
|
Tip: You can use any Kashi heart to heart oat flakes & blueberry clusters common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi heart to heart oat flakes & blueberry clusters nutrition facts calculator.
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