Check out the Safflower Oil calories and how many carbs in Safflower Oil. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
0
|
0
|
14
|
120
|
|
1
teaspoon
| |
0
|
0
|
5
|
40
|
|
2
tablespoons
| |
0
|
0
|
28
|
240
|
|
1/2
teaspoon
| |
0
|
0
|
2
|
20
|
Tip: You can use any Safflower Oil common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Safflower Oil nutrition facts calculator.
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