Check out the Navitas Natural Organic chia seed calories and how many carbs in Navitas Natural Organic chia seed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
tablespoon
| |
2
|
1
|
2
|
30
|
|
1
tablespoon
| |
5
|
2
|
4
|
60
|
|
2
tablespoons
| |
10
|
4
|
8
|
120
|
|
1
teaspoon
| |
2
|
1
|
1
|
20
|
Tip: You can use any Navitas Natural Organic chia seed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Navitas Natural Organic chia seed nutrition facts calculator.
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