Check out the Big Y Pumpernickel Bagel calories and how many carbs in Big Y Pumpernickel Bagel. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
| |
22
|
6
|
1
|
115
|
1-1/10
ounces
| |
15
|
4
|
1
|
75
|
7/10
ounce
| |
9
|
2
|
0
|
48
|
1
| |
45
|
11
|
2
|
230
|
Tip: You can use any Big Y Pumpernickel Bagel common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Big Y Pumpernickel Bagel nutrition facts calculator.
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