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October Kitchen Flounder with Sherry Sauce, Wild Rice and
Summer Squash

Check out the October Kitchen Flounder with Sherry Sauce, Wild Rice and Summer Squash calories and how many carbs in October Kitchen Flounder with Sherry Sauce, Wild Rice and Summer Squash. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, August 19, 2018 at 8:28am filed under Meals and Dishes
Meals and Dishes
 
Brand:

Fat Calories:
13%
Carb Calories:
53%
Protein Calories:
35%
Carb
Protein
Fat
Calories
Common serving units
14   ounces
  47 31 5 360

Tip: You can use any October Kitchen Flounder with Sherry Sauce, Wild Rice and Summer Squash common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the October Kitchen Flounder with Sherry Sauce, Wild Rice and Summer Squash nutrition facts calculator.
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