Check out the American Shad - Baked, Fillet calories and how many carbs in American Shad - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
31
|
25
|
363
|
|
2
| |
0
|
63
|
51
|
726
|
|
1-1/2
lb.
| |
0
|
148
|
120
|
1715
|
|
2
lb.
| |
0
|
197
|
160
|
2286
|
Tip: You can use any American Shad - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the American Shad - Baked, Fillet nutrition facts calculator.
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