Check out the Swordfish - Baked, Fillet calories and how many carbs in Swordfish - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
25
|
8
|
182
|
|
6
ounces
| |
0
|
40
|
13
|
293
|
|
2
| |
0
|
50
|
17
|
365
|
|
4
ounces
| |
0
|
27
|
9
|
195
|
Tip: You can use any Swordfish - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Swordfish - Baked, Fillet nutrition facts calculator.
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