Check out the Sole - Baked, Fillet calories and how many carbs in Sole - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
| |
0
|
21
|
3
|
112
|
2
| |
0
|
43
|
6
|
224
|
6
ounces
| |
0
|
28
|
4
|
150
|
4
ounces
| |
0
|
19
|
2
|
100
|
Tip: You can use any Sole - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sole - Baked, Fillet nutrition facts calculator.
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