Check out the Spanish Mackerel - Baked, Fillet calories and how many carbs in Spanish Mackerel - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
34
|
9
|
231
|
|
4
ounces
| |
0
|
27
|
7
|
179
|
|
2
| |
0
|
69
|
18
|
461
|
|
80
grams
| |
0
|
19
|
5
|
126
|
Tip: You can use any Spanish Mackerel - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spanish Mackerel - Baked, Fillet nutrition facts calculator.
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