Check out the Perch - Baked, Fillet calories and how many carbs in Perch - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
0
|
28
|
1
|
133
|
|
6
ounces
| |
0
|
42
|
2
|
199
|
|
8
ounces
| |
0
|
56
|
3
|
265
|
|
3
ounces
| |
0
|
21
|
1
|
100
|
Tip: You can use any Perch - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Perch - Baked, Fillet nutrition facts calculator.
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