Check out the Orange Roughy - Baked, Fillet calories and how many carbs in Orange Roughy - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
6
ounces
| |
0
|
39
|
2
|
179
|
|
4
ounces
| |
0
|
26
|
1
|
119
|
|
8
ounces
| |
0
|
51
|
2
|
238
|
|
5
ounces
| |
0
|
32
|
1
|
149
|
Tip: You can use any Orange Roughy - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Orange Roughy - Baked, Fillet nutrition facts calculator.
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