Check out the Orange Roughy - Raw, Fillet calories and how many carbs in Orange Roughy - Raw, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
6
ounces
| |
0
|
28
|
1
|
129
|
|
4
ounces
| |
0
|
19
|
1
|
86
|
|
8
ounces
| |
0
|
37
|
2
|
172
|
|
7
ounces
| |
0
|
33
|
1
|
151
|
Tip: You can use any Orange Roughy - Raw, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Orange Roughy - Raw, Fillet nutrition facts calculator.
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