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konnyaku

Check out the konnyaku calories and how many carbs in konnyaku. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, March 2, 2011 at 12:29pm filed under Vegetables
Vegetables
 
Fat Calories:
0%
Carb Calories:
80%
Protein Calories:
20%
Carb
Protein
Fat
Calories
Common serving units
16   grams
  1 0 0 3
7   grams
  0 0 0 1
14   ounces
  16 4 0 80
5   ounces
  6 1 0 29

Tip: You can use any konnyaku common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the konnyaku nutrition facts calculator.
Are you interested in seeing additional foods like konnyaku? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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