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Roasted

Check out the Roasted calories and how many carbs in Roasted. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 bowl
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 132 (7% DV)
Fat: 6g (10% DV)
Carbohydrates: 18g (6% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 10 servings (10 bowls)
1  lb.
 
2  lb.
 
1  cup
 
1/4  cup
 
2  teaspoons
 
1  dash
 
1  pinch
 
1  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Roasted ingredients. The serving size for any ingredient in Roasted may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
peel outer leaves from brussel sprouts and halve
2
cut butternut squash in half, scrape out seeds, peel, and cut into bite sized chunks
3
chop a half large red onion somewhat large
4
toss veges with olive oil and spices
5
spread in a single layer in a baking sheet lined with parchment
6
bake at 400 for 20-30 minutes, until done
7
toss with pomegranate molasses or lingonberry jam or pureed dried fruit, and pomegranate seeds
Are you interested in seeing additional foods like Roasted? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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