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3 Ingredient Pancakes

Check out the 3 Ingredient Pancakes calories and how many carbs in 3 Ingredient Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 267 (13% DV)
Fat: 10g (15% DV)
Carbohydrates: 33g (11% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the 3 Ingredient Pancakes ingredients. The serving size for any ingredient in 3 Ingredient Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mash banana with a fork in 2 cup measuring cup or medium sized bowl.
2
Add 2 eggs, oil and mix well until all ingredients are mixed and almost frothy.
3
Add baking powder if desired.
4
Heat skillet on medium-high and add about 2-3 tablespoons of batter (use a small ladle or 1/4 cup measuring cup filled a little more than halfway).
5
The batter should sizzle immediately. Flip each pancake gently after 1 minute and cook for 1 more minute. Remove carefully and enjoy while warm!
Are you interested in seeing additional foods like 3 Ingredient Pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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