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Tortilla Soup

Check out the Tortilla Soup calories and how many carbs in Tortilla Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Tortilla Soup
 
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 164 (8% DV)
Fat: 9g (14% DV)
Carbohydrates: 9g (3% DV)
Protein: 15g (30% DV)
Description: A south of the border favorite is easy to make.
Tags: soup, Tortilla soup
Ingredients:  Makes 4 servings (8 cups)
6  cups
 
1  cup
 
 
4  ounces
 
20 
 
1  tablespoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tortilla Soup ingredients. The serving size for any ingredient in Tortilla Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Put the chicken broth and chicken meat in a dutch oven size pot, and warm.
Saute the onions in the oil until limp and add to the broth mixture. Continue warming. Add the tomato sauce to the mixture and salt and pepper to taste. Cook for 30 minutes.

While cooking wash and mince fresh cilantro.

Ladle into bowls, add the cilantro and some of the tortilla ships. Serve with the remainder of the tortilla chips.

OPTIONAL: add a tablespoon of sour cream and diced avocado to bowl just before serving.
Are you interested in seeing additional foods like Tortilla Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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