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Kefir Smoothie

Check out the Kefir Smoothie calories and how many carbs in Kefir Smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 1 each
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 400 (20% DV)
Fat: 22g (33% DV)
Carbohydrates: 45g (15% DV)
Protein: 9g (18% DV)
Description: 17 Day diet recip
Ingredients:  Makes 1 serving (1 each)
1  cup
 
1  cup
 
1  tablespoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Kefir Smoothie ingredients. The serving size for any ingredient in Kefir Smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
put in blender and blend
Are you interested in seeing additional foods like Kefir Smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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