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egg-white veggie frittata

Check out the egg-white veggie frittata calories and how many carbs in egg-white veggie frittata. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 54 (3% DV)
Fat: 0g (0% DV)
Carbohydrates: 5g (2% DV)
Protein: 8g (16% DV)
Description: 17 day diet
Ingredients:  Makes 2 servings (2 pieces)
4 
 
1 
 
1  cup
 
1  dash
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the egg-white veggie frittata ingredients. The serving size for any ingredient in egg-white veggie frittata may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
coat a small frying pan with vegetable oil. add beaten egg whites, stir in tomatoes and spinach. cook on medium-low heat until done
Are you interested in seeing additional foods like egg-white veggie frittata? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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