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low carb primavera delight

Check out the low carb primavera delight calories and how many carbs in low carb primavera delight. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 112 (6% DV)
Fat: 4g (6% DV)
Carbohydrates: 19g (6% DV)
Protein: 3g (6% DV)
Description: 17 day diet
Ingredients:  Makes 4 servings (4 bowls)
4  cups
 
2  cups
 
 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the low carb primavera delight ingredients. The serving size for any ingredient in low carb primavera delight may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
preheat oven 375 degrees. cut squash in half scoop out seeds, place in glass baking dish with 1/2 inch of water rind side up. bake 40-45 minuets. let squash stand 8-10 minuets. separate strands in a separate bowl. in a medium frying pan, saute broccoli, onion, garlic and olive oil until veggies are tender crisp. add squash and heat thoroughly. serve on plates with heated marinara.
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