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Turkey Sausage and Mushroom Frittata

Check out the Turkey Sausage and Mushroom Frittata calories and how many carbs in Turkey Sausage and Mushroom Frittata. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 150 (8% DV)
Fat: 9g (15% DV)
Carbohydrates: 2g (1% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 12 servings (12 each)
14 
 
1/2  cup
 
6  ounces
 
2-1/3  ounces
 
2-1/8  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Sausage and Mushroom Frittata ingredients. The serving size for any ingredient in Turkey Sausage and Mushroom Frittata may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 375ยบ. Chop turkey sausage links, peppers, and mushrooms. Saute until sausage is cooked. Spray 12 muffin tins with non stick spray. Whisk eggs and milk, add salt and pepper to taste. Divide egg mixture among muffin cups, approximately 1/2 cup per muffin cup. Add the sausage, mushroom and pepper mixture to each cup. Bake for approximately 20 - 30 minutes.
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