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Creamed Dried Beef

Check out the Creamed Dried Beef calories and how many carbs in Creamed Dried Beef. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 slices
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 593 (30% DV)
Fat: 39g (60% DV)
Carbohydrates: 48g (16% DV)
Protein: 28g (55% DV)
Ingredients:  Makes 2 servings (4 slices)
4  slices
 
3  ounces
 
4  tablespoons
 
4  tablespoons
 
16  ounces
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Creamed Dried Beef ingredients. The serving size for any ingredient in Creamed Dried Beef may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat large saute pan to medium low.
Toast and (optional) butter bread.
Chop or shred beef.
Prepare roux, let simmer a couple minutes.
Whisk in milk.
(Optional - (1) add pinch of nutmeg or your favorite herb. (2) Dash of Worchester sauce and/or tobacco.)
Add beef.
Increase heat and bring to boil.
Simmer briefly.
Spoon over bread and serve.
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