Healthy Veggie Chicken Soup

2  tablespoons		vegetable oil
2		cloves garlics minced
2  cups		chopped onion
1  cup		red bell pepper chopped
1  cup		green bell pepper chopped
1-1/2  cups		chopped celery
1  cup		julienned carrots
5  cups		chicken stock
1		salt and pepper to taste
1/4  teaspoon		hot pepper sauce
1/4  teaspoon		soy sauce
6  ounces		spinach
1  cup		egg noodles
2  cups		shredded chicken

Tip: Click on the ingredient links to learn the nutritional information for all the Healthy Veggie Chicken Soup ingredients. The serving size for any ingredient in Healthy Veggie Chicken Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

1.Heat oil in a large soup pot over medium heat. Add garlic, onion, red bell pepper, green bell pepper, celery, and carrots.


2.Saute until onions are translucent and the veggies have been tossed through with hot oil. Add stock and season with salt and pepper to taste. Add the soy sauce and hot sauce.


3.Bring soup to a simmer and allow to simmer over low heat for about 40 minutes or until veggies are tender.


4.Add the spinach and cover pot. The spinach will reduce quickly. Stir soup and add the noodles. Cook about five minutes or until tender. Stir in the chicken and simmer until chicken is heated through. You can add more broth if you want it thinner. Serve!