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Butternut Squash Soup

Check out the Butternut Squash Soup calories and how many carbs in Butternut Squash Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 211 (11% DV)
Fat: 11g (18% DV)
Carbohydrates: 24g (8% DV)
Protein: 6g (13% DV)
Ingredients:  Makes 4 servings (4 bowls)
3  cups
 
3 
 
1/2 
 
3  cups
 
1  tablespoon
 
1/2  cup
 
1/2  teaspoon
 
1/8  ounce
 
1/8 
 
1  dash
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Butternut Squash Soup ingredients. The serving size for any ingredient in Butternut Squash Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Slice squash in half and remove seeds
place on lined baking sheet with carrots (unpeeled) and the onion sliced in half. Drizzle with Olive Oil and bake at 375 for 45 minutes
Remove and cool
Scrape squash into a pot set on low, add carrots and onion
add broth, coconut milk and spices
Blend with a stick blender
allow to heat through, add more broth to desired thinness
Are you interested in seeing additional foods like Butternut Squash Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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